Mortality Risk Calculator

The mortality risk calculator reflects the effect of your choices on your life. Based on your exercise routine, food intake, lifestyle habits and general health conditions, we draw an approximate picture of the risk your life is prone to. Estimate relative mortality risk based on important risk factors by answering simple questions

Exercise Regime

When you give a work out to your muscles, did you know that you also work your way to a happier and longer life? Pick the closest denominators of your exercise regime from the given list and move to the next step.

1. How often do you exercise?

2. You get breathless after walking for?

3. You get breathless after jogging for?

Food Intake

The food that you consume is a major determinant of mortality risk. Tell us about your eating habits for the right calculations.

4. What does your daily diet consist of?

5. Which dietary supplements do you take?

6. How important is breakfast to you?

7. How many meals do you eat a day?

Life Style

You might be going up on the standard of living chart but are you decreasing the number of years in your life? Give us the actual count of your lifestyle habits and look out for the effect it has on your lifespan.

8. How many hours of peaceful sleep do you get daily?

9. How many kilometers do you drive in a day?

10. How many cigarettes do you smoke in a day?

11. Have much Alcohol do you consume in a week?

Health Quotient

Pay attention to the health conditions running in your family. Hereditary factors play a moderate role in deciding your health quotient too. It is heartening to know that hereditary factors can be controlled to a certain limit.

12. Do you or anyone in your family suffer from?

13. Have you been diagnosed for a major illness in the past 3 years

14. Do you or your family have a history of depression?

15. What was the longevity of your parents, grandparents and close relatives?

16. How often do you go for health check-ups?